Measure at waistline.
Measure from the small of your back, sloping downward to a point 3"- 4" below your navel.
A simplified light-duty version of the Back-A-Line belt for everyday activity. There is no secondary cinch strap on the Basic model, so it is easier to put on and take off.
Patented "firm and curved" lumbar pad in a non-stretch belt
The anatomic lumbar pad dynamically stabilizes the lumbar spine in a neutral lordosis and simultaneously stimulates proprioceptive feedback to correct spinal mechanics and train muscle memory.
The non-stretch compression belt coerces the spine to adjust to the curved lumbar pad and provides an isometric moment to build core strength.
The postural correction facilitated by a Back-A-Line belt reduces risk of re-injury and provides an ideal environment for healing.