Back-A-Line Articles

Best Backpacks for Back Pain

Best Backpacks for Back Pain When it comes to pinpointing why your back hurts, there are many possible culprits worth investigating. However, one that is commonly overlooked, is the backpack. Many people, such as commuters and students, carry heavy sacks around all day without considering what e...

Best Massages for Lower Back Pain

Best Massages for Lower Back Pain Getting a massage for lower back pain is one of the best strategies you can try to relieve back pain and discomfort. But when it comes to back massages, there are several different types. But which massages are the best for relieving back pain? Thankfully, there...

Can Stress Cause Lower Back Pain?

Can Stress Cause Lower Back Pain? For a long time, people have been able to accept that stress can exacerbate already existing lower back pain. However, it wasn't until just recently that studies are showing stress can cause back problems. Back problems originating from stress are "psychosomatic...

Home Remedies for Lower Back Pain

Home Remedies for Lower Back Pain  When it comes to chronic back pain, it’s difficult to head to the doctors every time you have an ache. Luckily, there are many daily practices that you can implement to reduce pain.  In order to limit your trips to the doctors and reduce your back discomfort, ...
How to Treat Lower Back Pain After a Car Accident Every year, millions of people are injured in car accidents. The most common injuries affect the neck and back, especially the lower back. If you're struggling with lower back pain after a car accident, you may be feeling frustrated, overwhelmed,...
Natural Remedies for Back Pain and Inflammation Millions of people struggle with lower back pain on a daily basis. In fact, it's the leading cause of disability worldwide. When you're in pain, it's hard to concentrate or enjoy your day to day activities. Often, over the counter pain medicines do...
Common Reasons for Lower Back Pain Lower back pain and chronic back pain are increasing in prevalence among all genders, ages, and backgrounds. Up to 80% of Americans will experience some sort of lower back pain at some point this year. Many of them won't be able to work or live normally because...
7 Tips on How to Sleep with Lower Back Pain and Sciatica Learning how to sleep lower back pain can be a real pain in the... well, you know. If you're dealing with sciatica or another form of back pain, it can make doing a lot of things difficult. Fortunately, there are some forms of relief for y...
Start Managing your Sports Injury Related Back Pain Today Before four back surgeries threatened to sideline Tiger Woods' career, he was on pace to top Jack Nicklaus as the greatest golfer the sport ever saw. With every grimace, fans and golf enthusiasts grimaced with him. Those who felt the pain...
Back Brace for Pregnancy Back Pain Over 50% of women will experience some sort of back pain during their pregnancy. The good news is you don’t have to be one of them. There are steps you can take to help prevent and relieve your back pain. Read on as we take you through the types of pains to loo...
How Can Poor Posture Result in Back Pain?  Back pain plagues over 31 million Americans every year. Back pain can be a result of a few different causes, including pregnancy, arthritis and car or sports injuries. However, the most common cause of back pain is bad posture. How we carry ourselves wh...
Best Practice for Motorcycle Riding Position There’s no better way to ruin the fun of riding your motorcycle than to experience serious back pain after. This happens to many motorcyclists all over the world. It doesn't matter if you've been riding for years or if you're still getting the hang of...