Free Shipping anywhere in USA!

Back-A-Line Articles

8 Back Support Tips for Driving  No matter if you drive as an occupation, are a dedicated motorcycle rider or have a high-traffic commute to work, many of us are stuck driving for long periods at a time. In fact, according to studies done by Harvard Health Watch, American’s spend about 101 minut...
Back pain — especially low back pain — is incredibly common among industrial workers (mechanics, factory workers, construction workers, etc.). In fact, one study found that more than 60 percent of industrial workers experienced low back pain on a regular basis. The nature of most industrial wor...
Almost 80% of Americans will experience lower back pain in their lives. It’s a condition that has been slowly rising in prevalence through the decades, resulting in billions of dollars in costs. Out of the many seeking care for chronic lower back pain, it is estimated 35% will have spinal steno...
A whopping 80% of people will experience back pain at some point in their life. If you’re prone to back pain, traveling could potentially be your worst nightmare. From the hard and uncomfortable seats to falling asleep with your head lolling forward, neck and back pain seem almost inevitable. B...
The core muscles in the human body often receive less credit than they deserve. When they’re strong, so is our endurance, stability, balance, and strength. But when these muscles are weak it impacts the entire body. From physical labor to sports to simply maintaining a good posture, people will...
Almost 8 out of every 10 people will deal with lower back pain at some point in their lives. Back pain is one of the most popular reasons that people seek medical care. Back pain is also the top reason that people looked to acupuncture as a treatment. And, luckily enough, chronic lower back pai...
The cravings, hormones, and swollen legs have ended and a bundle of joy is brought into the world. It should be time for a break. Unfortunately, the days of carrying a child have only just begun along with a new struggle for a healthy back. Want to learn how to keep your back healthy? Read on t...
The most common workplace injuries are strains and sprains. The most common place in the body where these injuries happen – the back. Construction workers push their bodies harder than just about any other type of worker. Heavy lifting, frequent bending, twisting, and sudden movements – all of ...
Did you know that your desk chair could be responsible for your back pain? Desk chairs are often the culprits behind bad backs. If you work at a desk, whether it’s in the office or at home, you’re probably spending many hours in your office chair. If it’s not the right chair for you, your physi...
Lower back pain is the leading cause of disability worldwide. Back strain makes it difficult for millions of people to work or complete simple daily tasks. While many sources of back pain come from some form of injury, it’s possible to avoid back pain altogether. Studies predict that up to 80% ...
At least 25.3 million adults suffered from continuous pain for the last 90 days. And those numbers are rising each year. Are you suffering? Is it from acute or chronic pain? By the time you finish this article, you’ll understand how doctors differentiate these types of pain. And you’ll learn th...
Back pain affects all aspects of your life. It affects your daily activities such as sitting, laying down, and exercising. What makes back pain even worse however, is sitting for too long. Sitting actually causes 40-90% more stress on your back than standing, so that makes riding in a car with ...